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Physical education class of this university has an elective course of self-defense, and the content of the course is very diversified. They integrated the essence of traditional Wushu into it, such as the principle of using force to fight in Tai Ji Chuan, which was applied to the teaching of self-defense. Teachers will explain how to skillfully use each other's strength to resolve attacks and fight back when facing powerful attackers.Second, a university in Shanghai: diversified self-defense curriculum model2. Teaching achievements

First, a middle school in Beijing: a systematic self-defense teaching system.Self-defense Self-defense into physical education class: A Successful Example of the School.2. Teaching effect

2. Teaching effectSecond, a university in Shanghai: diversified self-defense curriculum modelSummary: The successful cases of self-defense and self-defense in physical education class in these schools show a variety of feasible ways, whether it is a systematic teaching system, a diversified curriculum model or an interesting and practical teaching method, which has achieved good results. These successful experiences can be used for reference by other schools, so that more students can learn self-defense through physical education class and enhance their self-protection ability.